Bootcamps for TEAM RETT!

Since 2012 my friends Jennifer and Matt Seney have been avid supporters of Rett Syndrome research on behalf of their daughter Abby and all the other Rett Angels out there.  This year Jennifer continues to inspire me by running the Boston Marathon to raise money for the Rett Syndrome Association of Massachusetts. Join me on March 18th and 19th. In exchange for your donation you can try a Valle Fitness TRX Class or Bootcamp! I will also be raffling off a gift basket filled with Rodan and Fields products! Suggested donation $20.

Rett Syndrome is a rare non-inherited genetic post-natal neurological disorder that happens almost exclusively in girls. Itleads to severe impairments that affect nearly every aspect of a child’s life. Despite her challenges Abby is a joyful child who loves to ski, go on runs with her parents and spend time at the beach with her siblings! Funds raised in 2016 have gone towards successful research which will be continued in 2017!  For more information about Rett Syndrome go to

Classes take place March 18th at 9am TRX and March 19th at 10am Bootcamp. Classes will be held at Uptown Body 305 Dillingham Ave. Falmouth, MA


Abby and her friends and family waiting for the start of the Falmouth Road Race!

TRX Demo Class

Join me for a FREE TRX Demo class on January 7, 2017 . This is a great opportunity to try the TRX and learn all about it before committing to a 8 week class. The class will last about 45 minute, beginning with an introduction to the TRX, what it is all about and  how to use it.  After the introduction I will lead you through a 30 minute total body strength and cardio workout. There will be plenty of time to talk to me after class and ask any questions. Class will take place at Uptown Body 305 Dillingham Ave. Falmouth, MA at 9am.

Stroller Fit Demo Class

I am offering a FREE Stroller Fit Demo class on January 3rd at 9:30-10:30. Moms and Dads come down to St.Barnabas Church Parish Hall and get a cardio/strength while the kids play.  It is so important to exercise and socialize with other parents when you have young children. This is opportunity for you to try the class for free and see if it fits you and your baby's schedule.  Contact me with any questions.


babies and burpees